The DOs and DONTs for aging healthy and longer. Tips and scientific evidence about how your simple day-to-day life choices can affect your aging and longevity. The page will help you with all you need to know about how your body works, how your current life choices impact the way you will age, and how to achieve aging well and healthy. The latest publications are available on www.myantiagingguide.com the My Anti-Aging Guide
A holistic approach to how your simple day-to-day life choices can affect your aging and longevity.
It is not about getting old but more about aging healthy and longer.
